Le holidays are a magical time, full of joy and culinary delights: among them, the nougat stands out as one of the most traditional and beloved delicacies, but while we are being tempted by this delicious dessert, it is important to remember The impact it can have on our oral health.
Soft and hard nougat: a double problem!
Nougat comes in two main varieties, soft and hard, and both have characteristics that can be Problems for our teeth.
- The soft nougat Has a characteristic texture sticky because of which remains attached to the teeth for an extended period. This sugary environment is Ideal for caries-causing bacteria, increasing the risk of dental problems if proper cleaning is not performed.
- The hard nougat has a very rigid consistency that can represent a TEETH CHALLENGE, especially if there are veneers or crowns: in addition, the risk of chipping or damaging a tooth natural is not negligible!
Dried fruits, another item to pay attention to
Almonds, hazelnuts and pistachios, common ingredients in nougat, when chewed are Shredded into small pieces that can easily creep into the interdental spaces, making cleaning more complicated and potentially contributing to plaque formation.
Our recommendations
For Enjoying nougat without compromising dental health, here are some tips:
- eat nougat with moderation, this not only helps maintain dental health, but also supports general well-being
- after enjoying the nougat Spend a little more time on your oral hygiene routine. Brushing and flossing teeth helps remove food debris and protect teeth from decay
As we immerse ourselves in the joys of the holidays, it is important to remember that a little effort in dental care can make a big difference. A healthy, bright smile is the best gift we can give ourselves and others!
[Medical Director: Dr. Mauro Savio, Member of the Dentists Register Provincial Order of Surgeons and Dentists of Milan n. 4168].
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